Week of 12-May-2024

Sun
12/05/24
Mon
13/05/24
Tue
14/05/24
Wed
15/05/24
Thu
16/05/24
Fri
17/05/24
Sat
18/05/24
Upper Body Strength (3/30)
Intense 45-Total Body (12/40)
Lower Body Strength
Power Hour with Core (3/40)
Power Hour with Core (12/40)
Upper Body Strength (15/30)
Lower Body Strength
Intense 45-Total Body (9/40)