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Contest Prep Package
20 weeks or less (bikini athletes only)
This includes:
·
Initial
consultation
o
Take measurements
o
Weight, height & bf %
o
Take pictures
·
Meal
plan
·
Supplement
and vitamin plan to ensure proper nutrition
·
Cardio/weight
training plan specifically tailored to YOU
·
Biweekly
check-ins/photos with critiques for first 10 weeks then weekly check-ins/photos
for remaining 10 (Adjustments made to meal and workout plans when needed).
·
1
group posing
·
3
one-on-one posing sessions ($50/session for any additional)
·
4
on-on-one personal training sessions included.
(After 4 cost is $65/hr. session)
·
Will
refer you to the best hair, makeup, suit design, and tanning companies that
have experience in this industry!
·
Reverse
diet plan included after competition.
·
24/7
support via email or text
Contact us for pricing. |