Week of 13-Oct-2024

Sun
13/10/24
Mon
14/10/24
Tue
15/10/24
Wed
16/10/24
Thu
17/10/24
Fri
18/10/24
Sat
19/10/24
CANCELED: Upper Body Strength (0/30)
CANCELED: Total Body (0/40)
Lower Body Strength (13/30)
Legs / Shoulders / Core (11/30)
Power Hour with Core (4/40)
Power Hour with Core (5/40)
Upper Body Strength (2/30)
Upper Body Push / Pull (8/30)
Lower Body Strength (2/30)
Total Body (2/40)
Total Body (5/40)