Week of 14-Sep-2025

Sun
14/09/25
Mon
15/09/25
Tue
16/09/25
Wed
17/09/25
Thu
18/09/25
Fri
19/09/25
Sat
20/09/25
Full Body (Upper + Core focus) (16/25)
Sweat Surge (6/40)
Smash Fitness (5/25)
Lower Body Strength (6/40)
Smash Fitness (4/25)
Power Movement (2/40)
Power Movement (4/40)
Smash Fitness (2/25)
Upper Body Strength (6/40)
Smash Fitness (4/25)
Full Body (Lower + Ab focus) (4/25)
Total Body Bootcamp (4/40)
Total Body Bootcamp (3/40)