Week of 17-Nov-2024

Sun
17/11/24
Mon
18/11/24
Tue
19/11/24
Wed
20/11/24
Thu
21/11/24
Fri
22/11/24
Sat
23/11/24
Upper Body Strength (6/40)
Sweat Surge (15/40)
Lower Body Strength (14/40)
Legs / Shoulders / Core (14/40)
Power Movement (5/40)
Power Movement (13/40)
Upper Body Strength (9/40)
Upper Body Push / Pull (5/40)
Lower Body Strength (4/40)
Total Body Bootcamp (6/40)
Total Body Bootcamp (7/40)