Week of 13-Jul-2025

Sun
13/07/25
Mon
14/07/25
Tue
15/07/25
Wed
16/07/25
Thu
17/07/25
Fri
18/07/25
Sat
19/07/25
Upper Body Strength (7/40)
Sweat Surge (14/40)
Lower Body Strength (16/40)
Yoga Flow (2/6)
Yin Yoga (2/6)
Power Movement (4/40)
Power Movement (3/40)
Full Body (Lower + Ab focus) (1/40)
Upper Body Strength (3/40)
Full Body (Upper + Core focus) (2/40)
Lower Body Strength (7/40)
Total Body Bootcamp (2/40)
Total Body Bootcamp (3/40)